Celery juice might not be your favorite thing to sip on, but drinking this green juice every morning could restore your health, it’s been claimed. Here’s why.Celery is well-known for its anti-inflammatory properties as well as its vitamin K and C content. But what happens when it’s blended and consumed on a daily basis?
When you search for celery juice benefits on Google, you’ll quickly come across a man named Anthony William, also known as the ‘Medical Medium,’ who is probably the biggest brand advocate of celery today and the reason why people are drinking it now.
Anthony William claims on his website that the best and only time to drink celery juice is first thing in the morning, on an empty stomach. Drinking it on an empty stomach restores the stomach glands that produce the previously unknown seven-blend hydrochloric acid.
He claims that celery juice is an alkalizing, enzyme-rich, electrolyte-boosting, liver-repairing, blood-sugar balancing, antiseptic, and anti-inflammatory beverage. It aids in the treatment of acidosis, the purification of the bloodstream, the prevention of migraines, the relaxation of nerves, the reduction of blood pressure, and the resolution of skin problems.
Now, you might be more interested in the benefits of celery juice and want to learn more about it. Here are 7 more advantages of drinking celery juice.
1. Celery Juice contains powerful antioxidants
Celery contains the flavonoid apigenin, which has been shown to kill cancer cells. Celery polyacetylenes contain chemo-protective compounds that help to reduce toxicity while increasing immunity and slowing the growth of mutated cells.
2. Celery Juice helps us digest things faster and more efficiently
Celery juice stimulates the production of stomach acid, which is required for the breakdown of food, particularly protein. When our stomach acid is low, our bodies must use more resources to digest the food, leaving us tired and lethargic. Celery juice can significantly replenish depleted levels of gastric mucus, which is required in the stomach lining to heal and prevent ulcers and acid reflux.
3. Celery Juice is able to lower cholesterol
Celery contains a compound called 3-n-butylphthalide (BuPh) that is able to reduce the bad cholesterol (LDL) in our bloodstream.
4. Celery Juice is a natural anti-inflammatory
Polyacetylene, found in celery, helps to alleviate chronic joint pain, gout, and rheumatoid arthritis. It is believed to soothe the nerves as well as the body, with calming and relaxing properties.
5. Celery lowers blood pressure
According to research, celery lowers blood pressure by acting as a smooth muscle relaxant, improving the flow of calcium and potassium in cells, and allowing blood vessels to expand and contract more easily.
6. Celery juice cures the Liver
Celery juice improves liver function by increasing enzyme production. According to research, celery aids in the reduction of fat buildup in the liver. Celery’s nutrients protect the liver and even help the liver produce enzymes that help flush fat and toxins out.
7. Celery juice improves digestion
Celery juice increases circulation in the intestines, allowing food to be digested properly. It also treats constipation, bloating, puffiness, and water retention by acting as a gentle, mild natural laxative and diuretic.